
Today, I’m overjoyed to have Tracy on my podcast for a live EFT Tapping session to soothe her inner critic and develop her self-love.
In this session, we explore how Tracy’s inner critic recently showed up during a paddle tennis match. We identified and processed:
- guilt about speaking her truth and making others feel bad
- negative self-talk about her worthiness
- resistance to loving and accepting herself, despite 35 years of inner work
I highly encourage you to watch or listen until the end for Tracy’s beautiful breakthroughs! I always get chills when I witness how quickly EFT helps us shift old stories, so that we can more fully embody self-acceptance.
Let’s dive into the session… Feel free to tap along with us.
Thank you for joining us in this EFT session! I hope it was valuable and insightful.
If you’d like some free support, I’m offering EFT sessions below. (These sessions are not recorded.)
Want some free support?

I enjoy connecting with women and learning about their challenges with boundaries and relationships.
So, I’m offering free EFT Tapping sessions in exchange for a short interview.
In the first 15 minutes, I’ll ask questions like “How did you discover me?” for new content ideas. In the last 15 minutes, you’ll get an EFT session and leave feeling calm and clear, with a stress relief tool you can use anytime.
I won’t sell you anything. It’s a fun opportunity to connect and support each other! Book your free session below. 👇🏼
Further reading to calm your inner critic: