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Soothing Your Inner Critic: EFT Tapping Demo | Learn how to calm your inner critic in this EFT Tapping demo session, so that you can truly love and accept yourself.

Today, I’m overjoyed to have Tracy on my podcast for a live EFT Tapping session to soothe her inner critic and develop her self-love.

In this session, we explore how Tracy’s inner critic recently showed up during a paddle tennis match. We identified and processed:

  • guilt about speaking her truth and making others feel bad
  • negative self-talk about her worthiness
  • resistance to loving and accepting herself, despite 35 years of inner work

I highly encourage you to watch or listen until the end for Tracy’s beautiful breakthroughs! I always get chills when I witness how quickly EFT helps us shift old stories, so that we can more fully embody self-acceptance. 

Let’s dive into the session! Feel free to tap along with us.

Thank you for joining us in this EFT session! I hope it was valuable and insightful.

Would you like some free support to help you ease anxiety about boundaries, people-pleasing or relationships?

I’m offering 20- to 30-minute EFT Tapping sessions ($90 USD value) to guests on my podcast, Hush Your Mind.

My intention is to support you and, by publicly sharing our session, I hope to educate and inspire my listeners.

The audio and video will be published on my podcast and YouTube channel (you may use a pseudonym).

Be my podcast guest and get a free EFT session.

Want some free support?

I’m offering free EFT Tapping sessions in exchange for a short interview via Zoom.

I enjoy connecting with other women and learning about their challenges related to confidence, boundaries and relationships.

In the first 15 minutes, I’ll ask questions like “How did you discover me?” for new content ideas. In the last 15 minutes, you’ll get an EFT session to feel calm and clear. (Yes, things can shift that quickly.)

This offer isn’t a discovery call, where we discuss my paid services. It’s a fun opportunity to connect and support each other!

If you feel inspired to work with me, we can book a free call to make sure we’re a good fit.

I look forward to connecting with you!

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