Today, I’m overjoyed to have Tracy on my podcast for a live EFT Tapping session to soothe her inner critic and develop her self-love.
In this session, we explore how Tracy’s inner critic recently showed up during a paddle tennis match. We identified and processed:
- guilt about speaking her truth and making others feel bad
- negative self-talk about her worthiness
- resistance to loving and accepting herself, despite 35 years of inner work
I highly encourage you to watch or listen until the end for Tracy’s beautiful breakthroughs! I always get chills when I witness how quickly EFT helps us shift old stories, so that we can more fully embody self-acceptance.
Let’s dive into the session… Feel free to tap along with us.
Thank you for joining us in this EFT session! I hope it was valuable and insightful.
If you’d like some free support, I’m offering EFT sessions below. (These sessions are not recorded.)
Want to connect?
I offer private EFT sessions for women navigating boundaries, relationships, anxiety, and emotional overwhelm.
If this resonates with you, you’re welcome to book a free discovery call below. We’ll clarify your goals, discuss whether we’re a good fit, and you’ll also experience a short guided EFT process during the call.
Further reading to calm your inner critic: