What if you could set boundaries, without doubting yourself and worrying what others think?

And what if your relationships were joyful and deeply nourishing?

That’s exactly what is possible when you work with your nervous system, rather than against it.

Advocating for ourselves helps us feel confident and empowered. But we may have an old habit of avoiding conflicts and taking responsibility for others’ feelings.

It’s not your fault.

Somewhere along the way, you learned to prioritize others and that your worth depends on their happiness. Imagine if you could actually feel good about asking for what you want…

By restoring safety within your body, you can connect to your innate self-worth and say no with confidence.

I’ve been there myself

I’m Annie Moussu, certified EFT Tapping Master Practitioner.

Growing up with an overcritical father led me to several codependent relationships, including my tumultuous marriage.

People walked all over me, but I couldn’t say anything. My throat tensed up. I feared being abandoned and alone.

And underneath it all, a deep shame haunted me with doubts.

I slowly realized that setting boundaries is much easier with a regulated nervous system. There wasn’t anything wrong with me. My brain was just trying to protect me from more rejection and shame.

Today, I’m grateful for my thriving relationships with my husband, friends and family. My voice feels liberated. I feel aligned and a general sense of peace.

To enjoy healthy relationships, we need to release old fears and abandonment wounds that are stored in our body. All parts of us must feel safe to move forward.

I’ve guided hundreds of women around the world through this process—each discovering her own way back to calm confidence.

Benefits of Working With Me

The women I support often sacrifice their needs to please others. It can be hard to stay grounded when setting boundaries and conflicts cause anxiety.

You may have learned to avoid ‘rocking the boat’ and to be caring at the expense of yourself. It’s a challenge to ask for what you need or feel worthy of your desires.

We’ll work together to develop your sense of worth and confidence from within, so that your values and intuition guide your decisions. Others’ judgments and feelings will have much less power over you.

Together, we’ll gently dissolve old patterns of people-pleasing, learn to honor your needs and create relationships that feel mutual and easeful.

Your mind and body will harmonize (instead of opposing each other) to allow more peace, clarity and joy in your life.

Here are a few of my clients’ breakthroughs:

• Stood up for themselves and set boundaries with family, friends and colleagues
• Released childhood abandonment wounds to allow an aligned love relationship
• Broke cycles of generational trauma, gifting healthy coping skills to their kids
• Soothed the harsh inner critic to pursue their dreams and purpose
• Embodied self-trust and self-acceptance instead of outsourcing their power

How Does EFT Tapping Work?

Emotional Freedom Techniques (EFT or tapping) is an evidence-based therapeutic method for anxiety, depression, phobias, cravings, PTSD, peak performance and so much more.

Tapping on certain acupuncture points, while focusing on the cause of the stress, calms the mind, reduces anxiety and relieves pain. Studies show that after one tapping session, there’s a 43% reduction in cortisol (the stress hormone), compared to a 19% reduction from supportive listening with a therapist.

EFT activates the relaxation response, which regulates the nervous system and boosts the immune system.

Let’s say you want to set a boundary with a loved one. Perhaps you feel extremely nervous about the conversation…

Your heart beats faster. Your palms get sweaty. Or your body tenses up. Your amygdala, the part of your brain that controls the stress response, has been activated. 

We’ll use EFT Tapping to rewire your stress response and send calming signals to your brain. Your nervous system will stop associating stress and pain with speaking up for yourself.

So the next time you set a boundary, you’ll feel more grounded and follow through with aligned actions. Victory!

“The depression is gone.”

“I was going through a mild depression, feeling anxious and unclear about my professional path and an existential crisis around turning 40.

After working with Annie, I now feel more clear and motivated, emotionally resilient and happy. Depression is gone. I have attracted and sustained new love in the form of a conscious partnership and I’m now running sold out painting workshops regularly, and getting my consulting business back off the ground.

I feel more capacity to steady myself emotionally, not fall into old stories and false beliefs, and show up creatively in my leadership. I have navigated conflicts and triggers with more grace and I’ve grown my confidence as a creative entrepreneur and leader.

I love how Annie blends parts work and memory rewriting into EFT. It was almost identical work to my EMDR therapist, but I feel it took me farther and faster. Annie has a keen intuition and insight, getting to the bottom of recurring issues and holding space like a true alchemist to help you transform and heal.

I would absolutely recommend Annie’s EFT work to anyone ready and willing to do the work to heal and grow. She compassionately holds you capable without caretaking, and is a competent and non-judgemental ally in the healing process.”

—Alyssa Burtt

Frequently Asked Questions

“I’ve cut cords of codependency.”

“I was going through a really rough time with my family when I started working with Annie, and I reached out to help find peace within my dysfunctional family structure.

I wanted relief from feeling constantly triggered and emotionally overwhelmed by their behavior, to overcome my expectations of validation and support from them, and to take back my power.

Every session with Annie held a breakthrough of some kind. By working with traumatic memories, we were able to go straight to the source of feelings of unworthiness, guilt, anger, and grief, and cut them out from the root while planting new, positive seeds in their place.

After a lifetime of embedded family dynamics that took my feelings and well-being for granted by placing me from a young age in the role of emotional caregiver, I’ve cut cords of codependency with multiple members of my family and now feel I can give myself the love and support I wish I’d had as a child, safe, strong, and independent in my own power. 

It’s still early days, but I’m starting to see changes in my family’s behavior, including more openness to listening and admitting past wrongdoings. But no matter their behavior, I feel empowered to not let their words and actions affect me as much as they once did, knowing that I can set the boundaries and terms of these relationships according to my needs. 

Annie creates the safest kind of space imaginable for the challenging work of EFT, providing both guidance and empathetic listening. What I most appreciated is the way she held space to let me arrive at my own realizations and breakthroughs, allowing me to (literally) tap into my own wisdom and intuition and reminding me that I hold all the answers to my questions within me—no one else can answer them for me.

For me, this is the richest and most effective kind of therapy—creating a structure of support that allows us to come to our own conclusions by breaking down barriers of fear and listening deeply to our innate knowledge.

I absolutely recommend Annie’s EFT services! 12 sessions with Annie was worth years of therapy with a talk therapist. The somatic element of EFT, by regulating the nervous system’s fight-or-flight response through tapping on acupressure points, allowed me to access, process, and heal memories and emotions that I would otherwise have been terrified of diving into.

I cannot recommend Annie’s services more to anyone struggling with deep-seated familial trauma, especially to women who suffer from people-pleasing tendencies and have difficulty setting boundaries.”

—Thera Gallardo

“I have a much better relationship with food.”

“I have been overeating my whole life. I’ve done everything—cognitive behavioral therapy, medication, nutrition classes, diets, hypnosis, exercise, Weight Watchers, and so much more… but nothing ever made a dent in my habits and overeating long enough to make a real impact.

I knew that my overeating was tied deeply to my childhood and past, but didn’t know how to access it to address it. 

I wanted freedom from being tied to a life of overeating and overconsuming. Food was the biggest obsession and issue in my life and I wanted to have a better relationship with food for my mental and physical well-being.

I have a much better relationship with food after my sessions with Annie. Sessions with Annie finally gave me a safe place to revisit childhood trauma and pain and really dig into WHY my emotions were so enmeshed with food. 

It took consistency and hard work, some pain to dig deep down, but after each session with Annie, I felt emotionally lighter and slowly but surely, I have disentangled some of my deep emotional attachments to food! 

I have a much healthier relationship with food now, which feels like such a gift.

I feel like a different person! It sounds dramatic and cliché, but it’s true! I am able to enjoy the taste of food but *STOP* eating when I’m full… something that I had no ability to do before.

I have tapping as a tool that I use almost daily now, and especially when I feel triggered with food. (But, honestly, I use it for anything stressful, at any time!)

I am endlessly grateful for Annie and her compassionate dedication, gentle guidance, and support.

She is such a dedicated listener, and really seems to ‘get’ it. She also had great insight and instincts… she knew which ‘clues’ to follow to find the issues I sought to address. 

Absolutely, I’d recommend Annie’s services! Anyone who is ready to finally get to the real source of the issue that’s been chasing them their whole life… Annie is the best guide you could ever hope for to help you address it head on and heal in the process.”

—Jen W

“I’ve found acceptance about my family.”

“I recently went no contact with my mother and sister, while my father was getting very sick. I was torn between allowing the mental and emotional abuse of my family to continue to still maintain a relationship with my father, or take action to cut that cycle of manipulation and emotional gaslighting.

My father and I had a falling out in our relationship also because he picked my mother’s side. He also continued to have denial for any past mistakes or wrongdoings towards myself and my spouse.

The breakthroughs I’ve had since working with Annie is finding mental peace, clarity, and personal acceptance that I did nothing wrong and that I had to set and create certain boundaries for myself and my wife that my family is no longer allowed to cross.

I’ve been able to look at the situation with a more clear and emotionally mature perspective while also remaining understanding and compassionate towards my father. I am now able to see beyond what the mind and ego allowed me to see before.

I am at peace with how my relationship with my father played out in this lifetime. I am thankful for the lessons and the good times we did have.

I am more at peace and relaxed towards any family interactions. I have accepted that they might never change, but I can change my emotional and mental reaction to them. I am preparing for the day I have to return back to my hometown and face everyone.

My relationship with my spouse is more smooth and calm now because she knows that I have now established a clear boundary with my family and would never ever allow them to disrespect her or me ever again.

You are truly incredible, Annie!! It was an absolute blessing to have met you via Instagram and have the opportunity to work with you. You have a special gift from above.

You have such a natural ability to create a safe, secure, and structured environment. I felt safe and supported to open up. And that was all through Zoom. I can only imagine the energy around you in person. Your style was exactly what I needed to help start processing and healing things. 

Yes, I’d absolutely recommend your services to anyone that is ready to take ownership for their well-being and their mental health! And to anyone that is ready to look deep within themselves to break away from their own ego and illusions and step into their true light.” 

—Anya Quiñones

“The experience was life-altering.”

“I was grieving a breakup and was also triggered to past trauma that left me feeling numb. I had so many breakthroughs while working with Annie. I’m in touch with my feelings, I understand the impact of the past traumas that hadn’t been resolved and I learned a new way of managing my feelings and anxieties.

It’s almost miraculous. I feel so content and all the people in my life now are also content and just pleasant to be around. I can walk away from drama.

I appreciated Annie’s calm and confidence. I felt like I was in her hands and trusted that she would lead me to where I am today. Her confidence really was important.

I’d absolutely recommend Annie and her EFT services!! The experience was life-altering for me. I have recommended her to friends who are experiencing stress and anxiety.” 

—Tori Goldhammer

“I feel abundant in all areas of my life.”

“I was experiencing lack of growth in my business and tying my worth to it. I was relying on a lot of external validation and wanted to work on internal validation. I also struggled with imposter syndrome and fear of rejection during dating.

After working with Annie, I experienced financial abundance in other ways that still aligned, like getting a job as a pharmacist in my specialty of interest, having an opportunity to do a commercial with Walmart, becoming connected to my intuition more and narrowing down what I am looking for in a partner.

The most important relationship, the one with myself, has improved a lot! I think about what I want more instead of what society will think or if I am making others happy. I feel confident being in front of the camera!

I prioritize what I want in a relationship and determine if someone is a good fit for me versus if the person I am dating likes me or not. I feel hopeful about the future and abundant in all areas of my life including financial. 

Annie provided a comfortable environment to talk about sensitive topics and she always checked in to make sure I was doing okay and able to process something before moving on.

I’d definitely recommend Annie and her EFT services to any friends and family who want to work on their subconscious thoughts, limiting beliefs and healing, or someone who feels “stuck” and like they’ve tried everything else but not seeing the results they want.”

—Ami Patel

“My relationship with my partner has improved.”

“Before working with Annie, I was experiencing constant upheaval and arguments in my relationship with my partner for the last 7 years. There was bickering and escalated fights over seemingly minor issues. My homelife was difficult: it was an overly critical and judgmental environment, not peaceful.  

At work, it was difficult to concentrate, be creative, and be productive when fighting was really bad (we were also working together in my business, which was hellish due to this). I could never please my partner, had low self-esteem, and my thinking was often muddled.

After working with Annie, I feel more grounded with renewed energy (mind/body/spirit). I feel confident and hopeful. I also have a greater understanding about how archetypes play out in our relationships and can often give myself the space/choice to think and act differently and with more compassion and grace. 

There are times when I catch myself afterwards, but my ability to make choices in the moment has definitely improved. I can say no (and preserve my own wellbeing) with more confidence, even if it makes the other person unhappy. 

I also feel much clearer about my goal and aspirations, regarding my life and business. I would like to share some of these experiences with my partner, but I am willing to enjoy these adventures on my own or with friends if she is not interested or unwilling.

My relationship with my partner has improved. We argue less, and so far, these arguments are less intense. I also catch myself before overcommitting (saying yes when I mean no). I feel more social and want to be engaged more in activities with friends and family and feel I can be more compassionate and understanding without trying to solve others’ problems. I feel like I exude more confidence and joy.

Annie’s style is both rational and compassionate. She gave me space and support to feel comfortable sharing and feeling my emotions, which is something I did not grow up learning to do.

I would recommend Annie’s services to family, friends, and people I meet who express and need to improve relationships, develop a greater self-awareness, and improve their lives.”

—Vanessa Geis

“I feel like a new human being.”

“I am an actress, playwright, screenwriter, children’s books author and now an accidental producer. The last thing I want to do is ask people for money. And what do producers do? They raise money.

So I approached Annie in her group session and knew immediately that this woman could help me. And I said to her, “Look, I have money blocks, blocks to receiving money. I cannot make money in any of my endeavors and I don’t know why despite all the years of hard work and some god-given talent. What’s going on? Help me.”

And so she took me through 12 sessions of life-transforming EFT Tapping. I have never experienced anything like it and I’m a changed human being.

We actually found that there were so many underlying traumas trapped in my nervous system that I operate from in my subconscious mind…. Many, many traumas that took me all the way back to my childhood were removed by Annie through very deft and smart handling, compassionate.

I call her my “safe place”. Annie is my safe place. Why? Because I trust her. I mean, with all these dark deep things that you would never tell anybody, sometimes not even yourself… Here I was revealing them all to a practical stranger. But it’s because she just exudes the sense of trust.

….Well, I’m a changed person. It’s only been 2 months and I’m ready to raise $3 million on our next film. Instead of this trauma and the negative feelings and emotions and thoughts, there’s this beautiful, vacuous, gorgeous, peaceful place that has opened up that I can now fill with creativity, baby! And love and joy.

So I invite you to take on Annie Moussu. Remove all that stuff. Why go through life so crippled. Really? You know, it is amazing that this therapy is also practically instantaneous.

I keep checking for all these dark things and they have either been muted or I’m more detached from them or they’ve simply been removed.

So there you have it, I think you should give yourself this wonderful gift called Annie Moussu. Good luck. Break through!”

—Coco Blignaut

“My life did a complete 180.”

“I was very unhappy with my current life situation, especially with my job where I felt undervalued and like I wasn’t able to use my talents. Since I was a kid, I had a dream of being an entrepreneur and full-time writer, but I wasn’t sure how to get there. I decided to invest in Annie’s services to get off the life path I was on and on track for my dreams.

Before working with Annie, I felt like I wasn’t worthy of my dream life, dream friends, or even time to devote to myself. After working with Annie for 12 sessions, I began to feel more confident in myself, to develop self-compassion, and to believe I was worthy of my dreams. I saw this new sense of worthiness reflected in my life around me.

Because of these breakthroughs, I was able to take action towards building my dream business. Within my first 6 sessions with Annie, my business income matched my old salary at my job. By the twelfth session, I had surpassed my old salary! Not only that, but I felt much more fulfilled in the work I was taking on as a freelance social media manager and copywriter.

I’d also moved to a new city and had trouble making friends. Over the course of EFT, some amazing friends came into my life and I began to develop lifelong friendships and find people to travel with (another dream of mine). Basically, my life did a complete 180 over my time working with Annie.

I appreciated how easy Annie was to talk to. Even in our intro call, I felt comfortable with Annie and I felt like I could open up to her. She genuinely cares about her clients and is an experienced EFT practitioner.

I would recommend Annie to anyone who is serious about putting in the healing work needed to live their best life and get on track to achieving their dreams.”

—Angela Myers

“As an EFT Master Practitioner, I work with Annie to process my own issues.”

“As an EFT Master Practitioner, Therapist, Life Coach, and business owner, I feel it is important and ethical to ensure I am staying healthy and processing any issues that come up as I help others. 

I also wanted to work with a fellow EFT Practitioner I trust and feel comfortable with to ask the challenging questions if I am feeling stuck. I had an opportunity to work with Annie previously and knew right away I wanted to work with her.

Annie is such an amazing Practitioner! She has helped me process grief and aspects of past core beliefs. I’ve been exploring my spiritual journey with her. Annie has also offered general business mentoring and business mentoring on group work. 

We’ve been able to do some deep processing and archetype work. She beautifully holds a safe and trusting space and walks alongside me. She is also willing to call out something she sees that had been overlooked.

I would highly recommend Annie to others that are ready to heal, address/resolve issues that may be keeping them stuck, and/or repeating limiting beliefs and patterns in their lives. 

I’d also recommend Annie to other mental health practitioners, coaches, and EFT Practitioners. She is an excellent EFT Practitioner!”

—Jennifer Vazquez

“I experienced self-love for the 1st time.”

“Before working with Annie, I was experiencing significant personal anxiety and stress in my life, especially surrounding setting healthy boundaries and accepting myself. Although I achieved many breakthroughs with therapy in the past few years, something always still felt “stuck” in my body and certain situations would still send me spiraling out of control emotionally. I really wanted to get unstuck and experience lasting change in my mental and emotional health.

In my work with Annie, I was able to encounter my inner child in a really radical way and address the roots of many deep wounds. I never thought I would be able to have this much compassion towards myself. It was like I knew about self-love in theory, but I was actually able to experience the reality for the first time. I am feeling calmer on a daily basis and I notice myself being less fearful, especially in situations that would have triggered me in the past. 

Annie is so compassionate and empathetic! She truly journeys with you into the wounded places of your heart in a very gentle and authentic way. I can’t imagine a better introduction to EFT than the one that Annie has provided.

I would recommend her EFT services to my friends who are seeking alternative modes of healing/therapy and are ready to try something new.”

—Eileen Xiang

“I finally resolved my trauma.”

“I would love to give a massive shout-out to Annie. I just experienced one of the most powerful sessions in resolving childhood trauma, leaving it behind. This trauma has impacted on me not feeling safe enough to rest, play, work less and be because bad things happened in that space. I had to work hard for so many reasons.

Finally, this has been resolved and my incredible inner child has matured. We are ready to play and reduce my hours of work to be in life. I am so grateful, Annie, from the bottom of my heart. You were incredible and held such a sacred place, so safe, accepting and caring. With love and gratitude, thank you. I feel amazing.”

—Liz Gow

“I have greater clarity in my business.”

“I’ve been working on my money mindset for years, but I still had deep unresolved trauma that affected me on a subconscious and physical level.

Since working with Annie, I experienced greater awareness and lasting shifts in my perspectives on money-related themes like safety, visibility, purpose, belonging and intimacy.

I’ve reached greater clarity in my approach to business and social media. It’s even changed how I walk and carry myself in the street! My dreams seem much more achievable. Now I love being visible because it’s rooted in self-respect and a desire to help others.

Annie is with you every step of the way and creates a safe and nurturing space. I had the freedom to say things I didn’t even allow myself to think previously. I felt like I could be bare with my truth and own all my sides—shadow and light.

If you’re looking for quick fixes and to simply feel good about yourself and justify your current state, I suggest looking elsewhere. But if you’re ready to face yourself in all of your glory and messiness, Annie is THE ONE. This work takes courage and vulnerability, and I felt supported at every step.

Do it, not only for your current self, but for the parts of you aching to heal, and the greater vision of who you are that’s still emerging.”

—Kiam Marcelo Junio

“I no longer eat chocolate everyday.”

“Within a couple of sessions with Annie, I felt an inner calm that I didn’t realise was missing and that has stayed with me since. Connections were made on past hurts that needed releasing and as a result I no longer eat chocolate everyday or much at all. Annie made me feel heard and safe and was very adaptable when other issues came up [ . . . ] and helped me gain clarity with those too. Thank you, Annie.”

—Kate Banton

“I released the pressure to be ‘good enough’.”

“I was feeling blocked and unmotivated in my business and in my connections with others, and I wanted to move past that resistance.

I was able to connect with my inner child more deeply than I ever have before. I released the pressure I put on myself to be “good enough” and embraced the fact that I will never be good enough. Haha, so what?

In my relationships with others, I now feel less inclined to avoid conflict at all costs. I’ve begun standing up for myself more, even when it’s unpopular, and I don’t feel bad about it afterwards.

Your energy is kind and warm, and I felt very supported not only during our session but via email before and after also.

These sessions are powerful, and a tremendous amount of energy can be moved in a very short amount of time using these methods. If you want stuck places to shift and life to feel better, schedule a session.”

—Elena VW

“I’ve discovered new ways to feel confident.”

“Through Annie’s support and gentle coaching style, I have discovered new ways to feel confident.

One of the things I loved best about working with Annie is her ability to listen intently and really hear me in ways I was unable to hear myself.

Annie’s intuition was always spot on and she knew exactly how to help me. She allowed me to prattle on with talking through my flow of consciousness, but she always found the core issue and helped work through it in minutes. Thank you, Annie—with much gratitude.”

—Linda Hampton

“I’m here to be a game changer.”

“I had a major breakthrough realizing that my vision for my business is SO valid. The clients that are meant to find me will find me—I offer a unique message. It has affected how I view my greater purpose in this world. I’m here to be a game changer and the ‘torchbearer’. 

I love that Annie has such calming energy. There’s not an ounce of her that’s rushed, scattered or flaky. She’s centered, focused, present—always. 

I would say it’s either a f*** yes or a f*** no—don’t be on the fence. COMMIT today with working with Annie! Working with her will truly gift you a new, fresh perspective on the ‘healing arts’. She has fresh vibrant energy to share and will make you feel like your best self!”

—Mia Kelly

“I feel refreshed, clear and less stressed.”

“Annie guides you gently but clearly as a skilled EFT coach. The tapping techniques are effective for lowering stress and gaining awareness of one’s mindset.

I feel so fortunate to be part of Annie’s EFT Group! Her manner of presenting the EFT tapping techniques is in depth, without being intimidating. She’s down-to-earth, funny and compassionate while guiding you in your EFT experience.

I’ve come away from her tapping sessions feeling refreshed, clear and less stressed! I highly recommend Annie’s coaching as an EFT practitioner and teacher.” 

—Laura Quilligan

“I’m taking action with less fear.”

“I’ve been struggling with confidence, self-doubt and getting motivated to take action in my business. I was hoping to gain confidence and clarity while decreasing the weight of negative energy. 

Working through childhood blocks and my own negative self-talk was so powerful! I gained insight into the things that are impacting me on a subconscious level and preventing me from moving forward. 

The clarity I’ve gained is helping me take action with less fear and internal drama around other people’s opinions and feedbacks. Also, I don’t have to wait until I’m the smartest/best/brightest to take any action, which I’ve apparently been doing as a way of defending against being criticized or put down! 

Annie is very kind and authentic, and was very aware of how I was processing and feeling throughout the process. She created a safe container where I felt comfortable expressing myself and being open and vulnerable. 

Give it a try! Annie will guide and support you throughout your journey, and you can explore how EFT might be transformative in your own life or business.” 

—Hannah Hassler

“I feel liberated from guilt.”

“I began working with Annie when I was experiencing a family crisis. Thanks to our work together, I feel liberated from guilty feelings surrounding family issues. There is more freedom and spaciousness within my personal and family relationships. I don’t feel as permeable and my boundaries feel more clearly defined in an organic way. 

I really appreciated the gentleness in which Annie works. I feel deeply heard and witnessed with great care and compassion, allowing for a space in which I feel safe to emote and heal. 

I would definitely recommend Annie to others, especially to selected family members and friends who I have a sense would appreciate and could benefit from her work.”

—Daphne Glisson

“I stopped taking on other people’s wounds.”

“I first saw Annie for couples work to find ways to calm the incredible heightened reactivity during fights and to heal from infidelity. I worked with Annie again to heal from grief after the relationship ended due to another infidelity. 

I now have a more deeply embodied sense of not taking on other people’s wounds, so that they heal themselves. It is a gift to allow people to be in their own empowerment to heal themselves. People need people and support is essential— however, I cannot do the work for others, no matter how difficult or heartbreaking that may be. 

It is a gift to allow others their own choice in healing—even when it doesn’t involve me. I know this already, but had to experience it, embody it, especially to heal trauma and not retraumatize myself. 

Ultimately—although I acknowledge trauma and the impacts of harm and abuse—I am both victim and perpetrator. I am neither victim nor perpetrator. A bit of releasing from the enactments is possible—without spiritual bypassing or detachment. This is held with extreme care and complexity—Never told how someone else should be with this. 

For me to grieve right now, I must also feel joy. There is a way in which my capacity for grief must be acknowledged and developing support and allowance for it to move into other states of being. Grief and joy are inseparable. Full aliveness has joy and loss—due to what may be impermanence, or rather changing forms and cycles.

I am learning how to share my playfulness and imaginative nature. It’s ok to be different and still find belonging. I am learning how to be seen—always as a choice—expanding my capacity to be seen—so that it is a choice. I am a leader. 

I am taking longer pauses to respond in situations that need more intention.

I am replying to my ex less and less and not willing to engage in the cycles he attempts to pull me into. From a place of kindness for him and myself. 

I am planning to show up more fully—even though I’m still not exactly sure what that looks like for me. Taking steps. 

I cleaned out my ex’s closet, which I could not have done so well alone without you and this work. I appreciate you being here for this.  

I most loved your visualizations with inner child work. You are good at guiding this process to be with one’s wounded parts—to help me heal myself. 

I also feel that you were good at keeping me on track while there were many emotions and paths to go down—while still being permissive and client-centered. Essential balance. 

I like that you have a technique, EFT, you’ve clearly mastered. You also have skill to hold space, client-centered yet goal-directed, and a gentle, strong, affirming presence. Your demeanor is perfect for this work.

You are also friendly and share who you are without taking up too much space for the healing work to be done. I appreciate your sense of self in the healing space with others, which I am particularly attuned to one’s capacity to do this. I appreciate you holding this space for me. 

I recommend you to clients and friends.”

—Hollie Cole

“I’ve become more accepting of myself.”

“I was dealing with depression and wanted to see if EFT could help. I wanted to better manage my emotions and resulting behaviors. 

I now have become more accepting of myself and others, as well as become aware of and began to heal parts of my past that still affect me. 

I’m more aware of how past pain shows up and have a larger capacity to be in my present moment experience, even if it’s painful. This opens up the possibility of healing and making a different choice in the moment. 

Your ability to listen is very powerful and allowed things to come up that I didn’t expect.

Yes, I’d recommend your EFT services to anyone I think would be open to it and if the opportunity arises! Specifically to my youngest sister. I think she’d be open to EFT and would benefit from working with you.” 

—Cassandra Heath

“I’ve stood up for myself.”

“My jaws would clench and be tense regularly and I didn’t know why. I would grind my teeth while I slept as well.

I wanted clarity because I felt like there was a disconnect between me and my body (because I did not understand what was happening and the meaning of these physical manifestations).

I also wanted to feel more empowered and compassionate with myself.

There were so many breakthroughs in my sessions with Annie! My jaws don’t clench as regularly anymore. The last time was last year, and it happened only once or twice. I feel more empowered and compassionate with myself.

I’ve stood up for myself a couple of times with boundaries and told my supervisor what happened at work (before, I would be scared to even ‘rock the boat’ and I didn’t feel that).

I feel way more connected to my body (it’s no longer ‘body-and-mind’ but body-mind). I speak up for myself more. I have less fear when it comes to expressing myself. I carry way less shame now.

I appreciate how intuitive and attuned Annie is. I also appreciate the pace, slowing down when needed, being gentle and tender with myself and my healing. I also appreciate her advocating for me (giving me permission to step into ‘anger’ and/or swear, haha).

I’d absolutely recommend Annie’s services!!!”

—Melissa Sung

“I became a more confident driver again!”

“I had a car accident and I was suffering from post-traumatic stress disorder. I was really scared whenever a car would approach my car while driving on a motorway.

After just 2 sessions, I realized that I didn’t have this fear anymore and I could relax in these circumstances. I became a more confident driver again!

The deep EFT work also helped me to connect the dots. Basically, I managed to discover other parts of myself, which I initially thought were unrelated to the accident.

I really liked your very professional style. All the calls were professionally prepared and handled. Your calming and peaceful attitude created a safer environment.

I would recommend Annie’s services to anyone who had a trauma, traumatic experience or simply wants to better connect with oneself.”

—Pina Beato