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Dr. Ami Patel and I chat about EFT Tapping to manage stress related to PCOS (polycystic ovary syndrome). Learn why affirmations might not be helpful and tap along to a live demo.

I was delighted to chat with Dr. Ami Patel about EFT Tapping to manage stress related to PCOS (polycystic ovary syndrome) on her podcast, The PCOS Holistic Coach Podcast.

Dr. Ami is a clinical pharmacist and PCOS Holistic Coach who empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life.

In this episode, you’ll learn:

  • What EFT Tapping is and how it works
  • How I got started with EFT Tapping
  • Why some stress relievers like meditation or affirmations might not be helpful
  • Simple tapping tips
  • How to do basic EFT with a live demo
  • Examples of tapping statements for PCOS-related stress
  • When to seek professional help vs. tapping by yourself at home

Listen to the podcast episode here. Or watch the conversation:

Find Dr. Ami at her website, YouTube, Instagram or TikTok.

Annie Moussu is a certified EFT Tapping Master Practitioner helping women build confidence, set boundaries & enjoy healthy relationships. Get her free EFT meditation & guide for people-pleasing.

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