Coping With Death and Grief With Jen Wijnker
How do you cope with the death of a loved one? Death doula Jen Wijnker and I explore the taboo topic of death and grief to live more fully in the present.
Resources
Bringing Presence Into Your Money With Erin Gray
Learn why it’s vital to bring presence into your money and cultivate a healthy relationship with your finances with financial guide and mentor, Erin Gray.
My Journey in Becoming a Lightworker
Discover how I ended up in France, reunited with my twin flame, transformed my toxic marriage and my 3 key lessons from this 15-year adventure in becoming a lightworker.
Soothing Your Inner Critic: EFT Tapping Demo
Learn how to calm your inner critic in this EFT Tapping demo session, so that you can truly love and accept yourself.
What’s the Difference Between EMDR and EFT Tapping?
They’re 2 popular options to heal trauma, both backed by science. Read on to learn what’s the difference between EMDR and EFT Tapping.
Why Do I Create Drama in Relationships?
We all want fulfilling connections. But do you wonder, “Why do I create drama in relationships?” Learn why we may crave drama despite our best efforts.
Dealing With Your Partner’s Anger: EFT Tapping Session
Follow along to this EFT Tapping session to feel calmer as you deal with your partner’s anger.
Why Manifesting Doesn’t Always Work
Frustrated and wondering why manifesting doesn’t work? Read on for 3 surprising reasons that may help ease the process.
Guilt After Setting Boundaries EFT Tapping Session
Release the guilt after setting a boundary and honor your needs with this guided EFT Tapping meditation script.
Releasing Self-Doubt About Success: EFT Tapping Demo
It’s hard to pursue our desired career when loved ones don’t support us. Join Alyssa and me for an EFT Tapping session to release self-doubt about success and her career.
Overcoming the Fear of Being Seen: EFT Tapping Demo
Learn how to overcome the fear of being seen in this EFT Tapping demo session, so that you can connect and share your gifts with others.
What to Do When Someone Disrespects Your Boundaries
You set your boundary, but the person got angry and defensive. Now you’re feeling hurt or guilty. What to do when someone disrespects your boundaries?
Why Do We Tap on the Negative First in EFT Tapping?
Newcomers ask me: “Why do we tap on the negative first in EFT Tapping?” They may not know what to expect and assume EFT doesn’t work.
EFT Tapping with Annie Moussu to Manage PCOS Related Stress
Dr. Ami Patel and I chat about EFT Tapping to manage stress related to PCOS (polycystic ovary syndrome). Learn why affirmations might not be helpful and tap along to a live demo.
3 Gentle Tips to Heal From a Breakup
Experiencing a breakup can be traumatic. May these 3 gentle tips to heal from a breakup give you support, courage and hope.
The Paradox of Self-Improvement with Annie Moussu
Vedic Astrologer Fiona Marques and I discuss the traps of personal development and how it can keep us in the rat race of “not-good-enough”.
What the Yin Yang Symbol Taught Me About Relationships
The yin yang symbol guides us to accept ourselves and cultive understanding in our relationships. Discover these spiritual lessons to create fulfilling connections.
How to Stop Being Triggered in Relationships
Someone recently asked me, “Do you have any advice on how to stop being triggered in relationships?” Learn how to stay calm and enjoy fulfilling connections.
How Conflicts Can Improve Your Relationships
It’s a common misconception: Conflicts are bad. They feel icky. Arguments end poorly. But what if conflicts can improve your relationships? Keep reading to learn more.
How Does Childhood Emotional Neglect Affect Adults?
Childhood emotional neglect leaves deep scars and can show up as anxiety, depression, anger and relationship problems. Read on to learn more about how childhood emotional neglect affects adults.